Open mat movement's
A free mini toolkit to help you unwind, reset, and ground, no matter where in the world you are.
Short, calming meditation. Easy movement. Gentle self-reflection.
Designed for travelers, nomads, and anyone craving calm and consistency on the go.
“Almost everything will work again if you unplug it for a few minutes...including you.”
If you love the Travel Reset Kit, you'll love my full 20-day yoga program for travelers.
✈️ Coming soon: Steady on the Move — your flexible, calming, go-at-your-own-pace yoga & meditation journey, wherever life takes you.
✔️ 5-minute grounding meditation
✔️ 20-minute yoga flow to reset after travel
✔️ Printable journaling page to reconnect to yourself
💡 Easy to use. No props needed. Totally beginner-friendly.